Sausage stars (recipe)

From WikiMD's Wellness Encyclopedia

Sausage stars (recipe)
NameSausage stars
IngredientsBreakfast sausage Cheddar cheese Monterey jack cheese Wonton wrappers
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories73.1
Fat5
Protein2.5
Carbohydrate4.5
Fiber0.2
Net carbohydrates4.3
Sugar0.3
Saturated fat1.8
Cholesterol (mg)8.8
Sodium129.3
Yield48 stars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage stars (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 350. Spray muffin tins with non stick cooking spray. press Won ton into muffin tins. Bake5 minutes or until golden. Place on cookie sheet.
  2. Combine cheeses, ranch dressing, cooked & cooled sausage and peppers.
  3. Fill won tons about 1/2 to 3/4 full.
  4. Bake5 minutes or until bubbly.

    Food tags
    Brunch,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD