Schab wieprzowy po polsku polish roast pork with caraway (recipe)
Schab wieprzowy po polsku polish roast pork with caraway (recipe) | |
---|---|
Name | Schab wieprzowy po polsku (polish roast pork with caraway) |
Ingredients | Salt • Dried marjoram • Caraway seed • Butter |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3.25 |
Keto friendliness | Keto friendly |
Calories | 573 |
Fat | 40.1 |
Protein | 49.9 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 15.3 |
Cholesterol (mg) | 163.4 |
Sodium | 722.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Schab wieprzowy po polsku polish roast pork with caraway (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8F.
- Score the fat of the pork with a knife and rub seasonings into the meat.
- In a large pan, melt the butter over high heat and sear the meat.
- When the pork is brown all over, place into a roasting dish and roast for 2 1/2 hours, basting frequently.
Food tags
Pork, Meat, Polish, European, Very Low Carbs, High Protein, Egg Free, Free Of..., High In..., Savory, Roast, Oven,, Easy
Schab wieprzowy po polsku polish roast pork with caraway (recipe) details
Time:
Prep Time in Hours and Mins:3H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD