Sesame turkey (recipe)
Sesame turkey (recipe) | |
---|---|
Name | Sesame turkey |
Ingredients | Sesame seeds • Salt • Black pepper • Cayenne pepper • Garlic clove • Soy sauce |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 407.8 |
Fat | 39.9 |
Protein | 7.4 |
Carbohydrate | 9.3 |
Fiber | 4.4 |
Net carbohydrates | 4.9 |
Sugar | 0.3 |
Saturated fat | 5.9 |
Cholesterol (mg) | 0 |
Sodium | 797.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame turkey (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brush turkey to taste with sesame oil and dredge in mixture of sesame seeds, salt, black pepper and cayenne pepper.
- In skillet, saute slices in heated peanut oil until brown on both sides.
- Remove to platter.
- Deglaze skillet with garlic, sesame oil, and soy sauce. Pour sauce over turkey.
Food tags
Poultry, Meat, Christmas, Thanksgiving, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD