Shrimp, avocado and tomato salad (recipe)

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Shrimp, avocado and tomato salad (recipe)
NameShrimp, avocado and tomato salad
IngredientsLime juice Cumin Lime zest Garlic Dijon mustard Salt Ground black pepper Olive oil Shrimp Avocados Tomatoes Fresh cilantro Ground pepper
Cooktime (in hours)0.05
Preptime (in hours)0.5
Totaltime (in hours)0.55
Keto friendlinessKeto friendly
Calories245.3
Fat21.7
Protein5.6
Carbohydrate10.5
Fiber5.7
Net carbohydrates4.8
Sugar3
Saturated fat3
Cholesterol (mg)30.2
Sodium345.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp, avocado and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shrimp, avocado and tomato salad (recipe) image(external)

Recipe instructions

  1. To make the vinaigrette, whisk together the lime juice, cumin, lime zest, garlic, mustard, salt and pepper. Whisk in the olive oil. Set aside.
  2. To make the salad, bring a saucepan three-fourths full of water to a boil. Add the shrimp and cook until they curl and turn pink, about 3 minutes. Drain and pat dry. Peel and devein and place in a large non-aluminum bowl. Add half of the vinaigrette to the shrimp, toss well, and let stand for 10 minutes.
  3. Meanwhile, halve, pit and peel the avocados and cut lengthwise into slices 1/2 inch thick. Core and halve the tomatoes and cut into wedges 1/2 inch wide. Add the avocados, tomatoes, and cilantro to the shrimp and toss gently.
  4. Place the salad greens in a separate bowl. Whisk the remaining vinaigrette and pour over the greens. Toss well. Divide the greens among individual plates. Top with the shrimp mixture. Season each serving with several grinds of pepper and serve at once.

    Food tags
    < 60 Mins"



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:33M

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Contributors: Prab R. Tumpati, MD