Sir loin of pork (recipe)
| Sir loin of pork (recipe) | |
|---|---|
| Name | Sir loin of pork |
| Ingredients | Table salt • Cold water • Boneless pork loin roast • Dried basil • Dried oregano • Onion powder • Garlic powder • Ground black pepper • Table salt • Sweet paprika |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 309.9 |
| Fat | 16.8 |
| Protein | 36.5 |
| Carbohydrate | 1.1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 108.9 |
| Sodium | 3919.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sir loin of pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Dissolve 1/4 c table salt in 2 qt cold water. Add pork loin and refrigerate 1 1/2 to 2 hours. Remove from brine, pat dry and leave on counter to come up to room temperature while you preheat oven to 350 8F.
- Combine spices in a small bowl. Add oil and stir to make a paste. Smear roast with spice paste. Place in a roasting pan. Roast until meat thermometer registers 150F, 60-90 minutes. Remove meat to a warm platter and tent with a double layer of aluminum foil; let rest for 15 minutes before slicing
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Food tags
Meat, Very Low Carbs, Roast, Oven,, Easy
Sir loin of pork (recipe) details:
Time:
Prep Time in Hours and Mins:2H50M
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Contributors: Prab R. Tumpati, MD
