Slow cooker italian-style pork roast (recipe)

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Slow cooker italian-style pork roast (recipe)
NameSlow cooker italian-style pork roast
IngredientsGarlic Salt Dried basil leaves Dried oregano leaves Red pepper flakes Boneless boston pork roast Onion Homemade Pizza Sauce Great northern beans Cannellini beans Fresh basil Italian parsley
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories427.9
Fat28.6
Protein35.9
Carbohydrate4.5
Fiber1.1
Net carbohydrates3.4
Sugar1.1
Saturated fat10.6
Cholesterol (mg)130
Sodium102.7
Reviewaggregate


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|= I did not use any since my kids don't like them.-->
Slow cooker italian-style pork roast (recipe) details

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Time:
Prep Time in Hours and Mins:8H15M

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Editor-In-Chief: Prab R Tumpati, MD
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Slow cooker italian-style pork roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine garlic, salt, basil, oregano and red pepper flakes in small bowl; rub over roast.
  2. Place half of onion slices into slow cooker. Cut roast in half to fit into slow cooker. Place one half of roast over onion slices; top with remaining onion slices and other half of roast. Pour pasta sauce over roast. Cover; cook on LOW 8 to 9 hours until roast is fork tender.
  3. Remove roast from cooking liquid; tent with foil. Let liquid in slow cooker stand 5 minutes to allow fat to rise. Skim off fat.
  4. Stir beans into liquid. Cover; cook on HIGH 10 to 15 minutes or until beans are hot. Cut pork. Serve with beans mixture and garnish wi fresh basil, if desired.
  5. I did not use the beans, so I used corn starch to thicken the liquid and spooned it over the rice and pork.

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