Slow cooker italian-style pork roast (recipe)
| Slow cooker italian-style pork roast (recipe) | |
|---|---|
| Name | Slow cooker italian-style pork roast |
| Ingredients | Garlic • Salt • Dried basil leaves • Dried oregano leaves • Red pepper flakes • Boneless boston pork roast • Onion • Homemade Pizza Sauce • Great northern beans • Cannellini beans • Fresh basil • Italian parsley |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 8.25 |
| Keto friendliness | Keto friendly |
| Calories | 427.9 |
| Fat | 28.6 |
| Protein | 35.9 |
| Carbohydrate | 4.5 |
| Fiber | 1.1 |
| Net carbohydrates | 3.4 |
| Sugar | 1.1 |
| Saturated fat | 10.6 |
| Cholesterol (mg) | 130 |
| Sodium | 102.7 |
| Reviewaggregate | |
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|= I did not use any since my kids don't like them.-->
Slow cooker italian-style pork roast (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
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Editor-In-Chief: Prab R Tumpati, MD
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Slow cooker italian-style pork roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine garlic, salt, basil, oregano and red pepper flakes in small bowl; rub over roast.
- Place half of onion slices into slow cooker. Cut roast in half to fit into slow cooker. Place one half of roast over onion slices; top with remaining onion slices and other half of roast. Pour pasta sauce over roast. Cover; cook on LOW 8 to 9 hours until roast is fork tender.
- Remove roast from cooking liquid; tent with foil. Let liquid in slow cooker stand 5 minutes to allow fat to rise. Skim off fat.
- Stir beans into liquid. Cover; cook on HIGH 10 to 15 minutes or until beans are hot. Cut pork. Serve with beans mixture and garnish wi fresh basil, if desired.
- I did not use the beans, so I used corn starch to thicken the liquid and spooned it over the rice and pork.
Food tags
Meat"
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