Slow roasted char siu pork belly (recipe)
| Slow roasted char siu pork belly (recipe) | |
|---|---|
| Name | Slow roasted char siu pork belly |
| Ingredients | Water • Ginger • Garlic cloves |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 5.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 1298.3 |
| Fat | 132.5 |
| Protein | 23.5 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0 |
| Saturated fat | 48.3 |
| Cholesterol (mg) | 180 |
| Sodium | 81 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow roasted char siu pork belly (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 110-120 degrees Celsius.
- Wash the belly, dry, rub over the char siu sauce.
- Place in a heavy baking dish, skin down, pour in the water and sprinkle generously with ginger and garlic, cover with aluminium foil and place in the oven.
- Check after 1 hour to see that the temperature is not too low that nothing is happening or too high that it is cooking too fast.
- After 5 hours the meat will be just so tender.
- The skin will not be any good and you will have to cut it off.
-
Serve with a simple salad.
Food tags
Meat, Chinese, Asian, Weeknight, Oven, Easy
Slow roasted char siu pork belly (recipe) details:
Time:
Prep Time in Hours and Mins:5H5M
"
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Contributors: Prab R. Tumpati, MD
