Smoked salmon, bbq asparagus and halloumi with salsa verde (recipe)
| Smoked salmon, bbq asparagus and halloumi with salsa verde (recipe) | |
|---|---|
| Name | Smoked salmon, bbq asparagus and halloumi with salsa verde |
| Ingredients | Asparagus spears • Halloumi cheese • Smoked salmon • Flat leaf parsley • Parmesan cheese • Capers • Olive oil • Arugula leaf |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 258.5 |
| Fat | 15 |
| Protein | 25.5 |
| Carbohydrate | 6.7 |
| Fiber | 2.2 |
| Net carbohydrates | 4.5 |
| Sugar | 1.8 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 34 |
| Sodium | 1360.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked salmon, bbq asparagus and halloumi with salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brush haloumi with oil and brown up on a hot plate until crust forms.
- Brush asparagus with oil, sprinkle with salt and pepper and chargrill until you get the desired effect.
- For salsa verde, place parsley, lemon juice, capers, olive oil and parmesan in a food processor and blend until smooth.
- Place haloumi on plate, top with rocket and asparagus.
- Spoon over some salsa verde, layer on slices of salmon and garnish with lemon wedge and drizzle over olive oil.
Food tags
Vegetable, Greek, European,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
