Smoky cajun jerky (recipe)
| Smoky cajun jerky (recipe) | |
|---|---|
| Name | Smoky cajun jerky |
| Ingredients | Worcestershire sauce • Liquid smoke • Black pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 99.2 |
| Fat | 4.3 |
| Protein | 13.2 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.5 |
| Saturated fat | 2 |
| Cholesterol (mg) | 48.4 |
| Sodium | 90.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky cajun jerky (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix all ingredients and allow to marinade over night.
- Using your choice of jerky gun nozzle, spread onto dehydrator trays.
- Dehydrate to your desired consistency. I use 4 trays that cook at 156 degrees for 6 to 6 1/2 hours.
- Store is zip lock bags.
- Note: I usually made 1\ wide strips. I also have a top down dehydrator with which I rotate the trays every two hours.
Food tags
Deer, Wild Game, Meat, Cajun, Camping, For Large Groups, Beginner Cook, Easy
Smoky cajun jerky (recipe) details
Time:
Prep Time in Hours and Mins:24H15M
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Contributors: Prab R. Tumpati, MD
