Spiced edamame - 1 pt (recipe)

Spiced edamame - 1 pt (recipe)
Name	Spiced edamame - 1 pt
Ingredients	Edamame • Sea salt • Chili powder • Ground cumin • Cayenne pepper • Sea salt • Wasabi powder • Ground ginger • Curry powder • Sea salt • Ground coriander • Ground cinnamon • Cayenne pepper
Cooktime (in hours)	0.05
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.066666667
Keto friendliness	Keto friendly
Calories	58.7
Fat	2.7
Protein	5
Carbohydrate	4.7
Fiber	1.9
Net carbohydrates	2.8
Sugar	0
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	881.4
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced edamame - 1 pt (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spiced edamame - 1 pt (recipe) details
Spiced edamame - 1 pt (recipe) image(external)

Recipe instructions

1. Each spice combination works for 1/3 of the bag of edamame. If only making one flavor, just cook 1/3 a package of edamame or triple the spice ingredients.
2. Place a medium pot filled with water over high heat. Add edamame to pan and bring to a boil; boil for 3 minutes and drain. Place edamame in a serving bowl and set aside.
3. Mix desired seasoning together in a bowl; toss with 1 1/3 cups of cooked edamame until well-coated.
4. Yields about 1/3 cup per serving.
   
   Food tags
   Soy/Tofu, Beans, Vegan,, Easy, Inexpensive

Spiced edamame - 1 pt (recipe) details

Time:
Prep Time in Hours and Mins:4M

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