Spicy minced pork rice porridge (recipe)
| Spicy minced pork rice porridge (recipe) | |
|---|---|
| Name | Spicy minced pork rice porridge |
| Ingredients | Ground pork • Oyster sauce • Shallots • Water • Cornflour |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 302.4 |
| Fat | 23.5 |
| Protein | 17.4 |
| Carbohydrate | 4.6 |
| Fiber | 0 |
| Net carbohydrates | 4.6 |
| Sugar | 0 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 72 |
| Sodium | 65.6 |
| Servings | 2 |
| Yield | 2 bowls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy minced pork rice porridge (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy minced pork rice porridge (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook rice in 1 and a half cups of water until it forms a almost thick texture (a good gauge is that you can still almost make out the grains of rice and the water is slightly thick).
- Marinate minced pork with chilli sauce, sesami oil and oyster sauce.
- Add corn flour to the minced pork mixture.
- Leave for about 20 minutes.
- Fry shallots in oil until fragrant.
- Add minced pork and fry until the pork is no longer pink.
- Add chilli padi.
- Add half cup of water and the soya bean paste.
- Continue to fry over a medium flame until half the water is gone.
- Pour over rice porridge and serve.
Food tags
Lunch/Snacks, White Rice, Short Grain Rice, Rice, Malaysian, Chinese, Asian, Brunch,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
