Spicy pork roast (recipe)
Spicy pork roast (recipe) | |
---|---|
Name | Spicy pork roast |
Ingredients | Garlic powder • Salt • Pepper • Ground mustard • Onion powder • Paprika • Rubbed sage • Cayenne pepper • Boneless pork loin roast |
Cooktime (in hours) | 2.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3 |
Keto friendliness | Keto friendly |
Calories | 252.2 |
Fat | 12.5 |
Protein | 31.8 |
Carbohydrate | 1.4 |
Fiber | 0.4 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 2.4 |
Cholesterol (mg) | 94.3 |
Sodium | 535.4 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spicy pork roast (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the first 8 ingredients; rub over entire roast.
- Cover and refrigerate overnight.
- Place roast on a greased rack in a roasting pan.
- Bake, uncovered at 350 degrees for 2 1/4 to 2 3/4 hours or until a meat thermometer reads 160-170 degrees.
- Let stand 10 minutes before slicing.
Food tags
Meat, Very Low Carbs, High Protein, Spring, Summer, Winter, Weeknight, Oven,
Spicy pork roast (recipe) details
Time:
Prep Time in Hours and Mins:3H
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Contributors: Prab R. Tumpati, MD