Spicy speculaar dutch meatballs (recipe)
| Spicy speculaar dutch meatballs (recipe) | |
|---|---|
| Name | Spicy speculaar dutch meatballs |
| Ingredients | Bacon • Ground beef • Ketjap manis • Butter |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 229.5 |
| Fat | 18.7 |
| Protein | 14.2 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 60.7 |
| Sodium | 183.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy speculaar dutch meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spicy speculaar dutch meatballs (recipe) image(external)
Recipe instructions
- Cut the bacon into very thin strips.
- Ground the cookies into fine crumbs and mix them with the speculaar spice powder, ketjap, sambal and bacon, then mix all of it throughly with the ground beef.
- Roll the mixture into balls (about 24 of them).
- Heat the butter in a large pan and cook for about 10 minutes on a low heat until golden brown and cooked though.
- Serve while warm with a little extra sambal.
Food tags
Meat, Dutch, European,, Easy
Spicy speculaar dutch meatballs (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
