Spicy tomato chorizo (recipe)

From WikiMD's Wellness Encyclopedia

Spicy tomato chorizo (recipe)
NameSpicy tomato chorizo
IngredientsOlive oil Chorizo sausage Beefsteak tomatoes White wine
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories333.9
Fat28.6
Protein14.2
Carbohydrate3.5
Fiber0.7
Net carbohydrates2.8
Sugar1.6
Saturated fat9.1
Cholesterol (mg)49.9
Sodium703.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy tomato chorizo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spicy tomato chorizo (recipe) details

Recipe instructions

  1. In a non-stick frying pan, heat the olive oil. Add the chorizo and fry for 1-2 minutes until lightly browned.
  2. Add the tomatoes and wine and simmer for 2-3 minutes until the tomato pieces have just softened but still holds their shape.
  3. Divide the shredded leaves between four serving plates and spoon over the hot chorizo and tomatoes. Season with salt and freshly ground pepper.
  4. Drizzle with the pan juices and serve hot or cold with good crusty bread.

    Food tags
    Pork, Meat, Spanish, European, Very Low Carbs, Spicy, Savory,, Easy, Inexpensive


Spicy tomato chorizo (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD