Spicy turkey burger (recipe)
Spicy turkey burger (recipe) | |
---|---|
Name | Spicy turkey burger |
Ingredients | Ground turkey • Salt • Pepper • Cayenne pepper • Chili powder • Crushed red pepper flakes • Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 340.6 |
Fat | 17.4 |
Protein | 44.8 |
Carbohydrate | 1.1 |
Fiber | 0.2 |
Net carbohydrates | 0.9 |
Sugar | 0.3 |
Saturated fat | 4.6 |
Cholesterol (mg) | 156.6 |
Sodium | 327.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy turkey burger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spicy turkey burger (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine turkey, onions, seasonings and mix together.
- Take chunks of the meat, and shape into patties.
- Then cook on a grill, and serve with tomatoes, cheese, and lettuce.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy
Spicy turkey burger (recipe) details:
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD