Spitfire shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Spitfire shrimp (recipe)
NameSpitfire shrimp
IngredientsLime Cayenne pepper sauce Ground cumin Crushed red pepper flakes Garlic cloves Shallots Extra virgin olive oil Butter Jumbo shrimp Chives
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories230.4
Fat9
Protein31.4
Carbohydrate5
Fiber0.5
Net carbohydrates4.5
Sugar0.4
Saturated fat3.3
Cholesterol (mg)240.2
Sodium504.2
Yield6-8 shrimp
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spitfire shrimp (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Ask for easy-peel raw shrimp at seafood counter of market.
  2. Preheat large nonstick skillet over medium high heat.
  3. Combine lime juice, hot sauce, cumin, red pepper flakes and seafood seasoning blend.
  4. Quickly saute garlic and shallots in oil and butter for 1 minute, add peeled shrimp and cook 3 minutes, tossing and turning frequently.
  5. Dump pink, firm, cooked shrimp from hot pan into hot seasoning blend and toss in seasoning mixture to coat shrimp evenly.
  6. Garnish with chopped chives.
  7. Serve warm or chilled.

    Food tags
    , Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD