Stuffed mushrooms with sausage and some kick (recipe)
| Stuffed mushrooms with sausage and some kick (recipe) | |
|---|---|
| Name | Stuffed mushrooms with sausage and some kick |
| Ingredients | Sausage • Cream cheese • Parmesan cheese • Garlic powder • Cayenne pepper • Mushrooms |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.233333334 |
| Keto friendliness | Keto friendly |
| Calories | 159.5 |
| Fat | 14.1 |
| Protein | 6.4 |
| Carbohydrate | 2.1 |
| Fiber | 0.3 |
| Net carbohydrates | 1.8 |
| Sugar | 0.5 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 34.8 |
| Sodium | 349.2 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed mushrooms with sausage and some kick (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Brown crumbled sausage in heavy skillet over medium heat until throughly cooked.
- Meanwhile wash and remove stems from mushrooms pat dry with paper towels all over (inside too).
- Drain very well and place in large bowl.
- Add cream cheese while meat is still hot, and mash together with a fork.
- Add garlic powder and 1/4 tsp of cayenne pepper.
- Taste and add a little more pepper at a time until desired taste.
- Add parmesan cheese and mash until mixed well.
- Taste and adjust flavors accordingly.
- Stuff mushrooms by spoonfuls and pack down stuff just until even with top of mushroom until all are stuffed and then add any remaining stuffing to each mushroom.
- Refrigerate until ready to use.
- To cook: Place on paper towel (to absorb water from mushrooms) on a microwave-safe plate and microwave on high a few mushrooms at a time for 1 minute at a time, checking after each minute to see if the mushrooms are cooked and heated through (i.e., one mushroom alone would take 1 1/2-2 minutes).
-
Enjoy!.
Food tags
Meat,, For Large Groups, Beginner Cook, Easy
Stuffed mushrooms with sausage and some kick (recipe) details
Time:
Prep Time in Hours and Mins:14M
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Contributors: Prab R. Tumpati, MD
