Stuffed mushrooms with sun-dried tomatoes, goat cheese and olive (recipe)

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Stuffed mushrooms with sun-dried tomatoes, goat cheese and olive (recipe)
NameStuffed mushrooms with sun-dried tomatoes, goat cheese and olive
IngredientsButton mushrooms Butter Olive oil Sun-dried tomato Shallot Cayenne Paprika Saffron Fresh parsley Lemon juice Kalamata olive
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories42
Fat3.2
Protein1.2
Carbohydrate3.1
Fiber0.8
Net carbohydrates2.3
Sugar1.3
Saturated fat1.2
Cholesterol (mg)3.8
Sodium96.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed mushrooms with sun-dried tomatoes, goat cheese and olive (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Stuffed mushrooms with sun-dried tomatoes, goat cheese and olive (recipe) details
Stuffed mushrooms with sun-dried tomatoes, goat cheese and olive (recipe) image(external)

Recipe instructions

  1. Wipe mushrooms with damp cloth, carefully scoop out stems and chop them into very fine bits, set aside.
  2. Heat butter in a large frying pan over med-high heat. When hot, add mushroom caps and saute for a few mins, flipping often until they begin to brown. Remove from pan and set aside.
  3. Reduce heat to medium, add olive oil and toss the shaloots. Stir and fry for a few mins, then add chopped mushroom stems and halapenos. Saute, stirring frequently, for ~5 minutes.
  4. Then add chopped sun-dried tomatoes, lemon juice, saffron, cayenne, paprika, parsely and salt-n-pep. Cook for a min, then transfer to a small bowl.
  5. Stir in goat cheese and olives until well combined.
  6. Spoon filling into mushroom caps.
  7. Coat the bottom of a baking pan with a bit of olive oil. Transfer stuffed mushrooms into the pan. Bakeat 350 for ~10 minutes Garnish with fresh parsley!.

    Food tags
    Cheese, Vegetable,


Stuffed mushrooms with sun-dried tomatoes, goat cheese and olive (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD