Stuffed pork burgers (recipe)
| Stuffed pork burgers (recipe) | |
|---|---|
| Name | Stuffed pork burgers |
| Ingredients | Pesto sauce • Salt • Pepper • Low fat mozzarella |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 484.7 |
| Fat | 38.3 |
| Protein | 32.2 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 131.5 |
| Sodium | 473.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed pork burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Stir together pesto, salt and pepper in a mixing bowl.
- Add pork and gently combine (do not overmix).
- Shape pork mixture into 4 equal sized balls. Press 1 mozzarella cube into the center of each ball, gently form a 3/4 inch thick patty, enclosing the cheese.
- Lightly coat a nonstick skillet with cooking spray.
- Heat over medium heat and add burgers,cooking in batches, reduce heat to medium, cooking 5 minutes per side.
Food tags
Meat,, Easy
Stuffed pork burgers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
