Super easy and good nacho casserole (recipe)
| Super easy and good nacho casserole (recipe) | |
|---|---|
| Name | Super easy and good nacho casserole |
| Ingredients | Olive oil • Sweet bell pepper • Lean ground beef • Medium hot salsa • Black olives • Scallions |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 147.5 |
| Fat | 10 |
| Protein | 11.8 |
| Carbohydrate | 2.5 |
| Fiber | 1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.9 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 36.9 |
| Sodium | 109.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super easy and good nacho casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 375 8F.
- Coat 13x9x2 inch baking dish with nonstick cooking spray.
- In a large skillet, heat the oil over medium high heat.
- Add the sweet peppers, ground beef and garlic salt; cook, stirring to break up clumps of beef, until the peppers are softened and beef is no longer pink, about 5 minutes.
- Carefully drain off any excess fat from the skillet.
- Remove the pizza dough from the tubes.
- Cut the dough crosswise into 1/2 inch slices, then cut each slice into 4 pieces.
- In a large bowl, toss together the dough pieces and salsa.
- Add the cooked meat mixture, 2 cups of the cheese, and the olives.
- Scrap mixture into the baking dish.
- Sprinkle the remaining cheese on top.
- Bakein 375 8F oven for 30 minutes.
- Sprinkle the scallions evenly over the top.
- Bakeanother 5 minutes.
Food tags
Meat, Winter,, Oven
Super easy and good nacho casserole (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
