Swedish cutlets or pork chops (recipe)
| Swedish cutlets or pork chops (recipe) | |
|---|---|
| Name | Swedish cutlets (or pork chops) |
| Ingredients | Onion • Roquefort cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 295.7 |
| Fat | 21 |
| Protein | 22.8 |
| Carbohydrate | 2.8 |
| Fiber | 0.4 |
| Net carbohydrates | 2.4 |
| Sugar | 1.2 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 75 |
| Sodium | 68 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish cutlets or pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Swedish cutlets or pork chops (recipe) details
Swedish cutlets or pork chops (recipe) image(external)
Recipe instructions
- Rub a little gqrlic salt into the meat. Season with salt and pepper. Saute the chops in the oil until well-browned. Remove to a hot platter, and pour on the juice from the pan.
- On each chop, put a heaping teaspoonfull of the onion. Over that, put on the cheese (don't experiment with other cheeses).
- Put in a hot (400 degree) oven for about 10 minutes. The cheese will melt; the cheese and onion will produce a very tasty sauce.
Food tags
Meat, Swedish, Scandinavian, European, Savory,, Beginner Cook, Easy
Swedish cutlets or pork chops (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
