Swiss gartar chicken (recipe)

Swiss gartar chicken (recipe)
Name	Swiss gartar chicken
Ingredients	Chicken breasts • Garlic • Tarragon • Butter • Lemon pepper • Lemon • Red bell pepper • Green bell pepper • Swiss cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	162.4
Fat	11.7
Protein	11.8
Carbohydrate	3.5
Fiber	0.9
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	6.2
Cholesterol (mg)	47.5
Sodium	81.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swiss gartar chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Swiss gartar chicken (recipe) details

Recipe instructions

1. Split breasts and slice into 8 equal pieces-pound until flat as possible.
2. Mix crushed garlic,butter,lemon pepper and tarragon together, making a paste.
3. Slice green and red pepper thinly, julienne style.
4. Spread paste on each breast pieces, laying green and red peppers on each breast equally, place swiss half slice on each breast and roll each breast up.
5. Squeeze lemon over breasts and bakeat 325 until done.
6. You can also place breasts in pie crusts for a formal look.
   
   Food tags
   Chicken, Poultry, Meat,

Swiss gartar chicken (recipe) details

Time:
Prep Time in Hours and Mins:35M

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