Tangy tarragon tuna salad (recipe)
Tangy tarragon tuna salad (recipe) | |
---|---|
Name | Tangy tarragon tuna salad |
Ingredients | Solid white tuna • Hard-boiled eggs • Walnuts • Celery • Dill pickles • Capers • Red onion • Plain yogurt • Sour cream • Mayonnaise • Dill • Tarragon |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 264.7 |
Fat | 15.3 |
Protein | 27.5 |
Carbohydrate | 3.6 |
Fiber | 0.8 |
Net carbohydrates | 2.8 |
Sugar | 1.8 |
Saturated fat | 3 |
Cholesterol (mg) | 135.1 |
Sodium | 494.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy tarragon tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tangy tarragon tuna salad (recipe) details
Tangy tarragon tuna salad (recipe) image(external)
Recipe instructions
- Boil eggs until cooked all the way through, 5 minutes or so.
- Drain water from tuna. Add to mixing bowl. Chop all ingredients to smaller than bite size. Mix with yogurt, sour cream (or mayonnaise), lemon juice and dill. Add salt and pepper to taste.
- I generally make this recipe by sight, so you may want to add the ingredients slowly until you feel it looks even.
Food tags
Tuna, Very Low Carbs, High Protein,, Easy
Tangy tarragon tuna salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD