Tasty pork chops! (recipe)
| Tasty pork chops! (recipe) | |
|---|---|
| Name | Tasty pork chops! |
| Ingredients | Ground black pepper • Water |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 224.1 |
| Fat | 14.2 |
| Protein | 22.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 75 |
| Sodium | 67.7 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty pork chops! (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Place pork chops in a casserole dish or roasting pan. Cover with entire bottle of Sweet Onion Vinaigrette (I like them saucy). Sprinkle with black pepper. Add a small amount of water to the bottom of the roasting pan, just enough to cover it (approx. 1/2 inch).
- Cover and bakeat 350 degrees until pork chops are done (approx. 45 minutes). I usually uncover at the end and let them toast for a few minutes. Serve with mashed potatoes and green peas. Skim the fat and use the Vinaigrette from the pan as a gravy.
- Alternate for Frying: Pan fry the pork chops and add the Vinaigrette to the pan as you fry them.
- Alternate for Crockpot: Make the pork chops in the crockpot cooking on low for 8 hours. I haven't tried this myself but it's the same idea as baking them.
Food tags
Meat,, Beginner Cook, Easy
Tasty pork chops! (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
