Tender pork chops t-r-l (recipe)
| Tender pork chops t-r-l (recipe) | |
|---|---|
| Name | Tender pork chops t-r-l |
| Ingredients | Water • Baking soda |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 224 |
| Fat | 14.2 |
| Protein | 22.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 75 |
| Sodium | 3824.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tender pork chops t-r-l (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tender pork chops t-r-l (recipe) image(external)
Recipe instructions
- NOTE:
- If you use thinner chops, use less than 1 Tbs per chop. Also, make sure there is enough water to cover them, using a deeper dish rather than a shallow one.
- Place meat in a dish and cover with water. Remove meat and stir roughly 4 level Tbs of baking soda into the water.
- Put meat back in and soak (in refrigerator) overnight.
- Rinse THOROUGHLY and cook.
- Oriental restaurants have been using this for years.
- They can offer cuts of lesser quality as prime pieces.
Food tags
Meat, Very Low Carbs, High Protein, Free Of..., High In...,, Beginner Cook, Easy, Inexpensive
Tender pork chops t-r-l (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
