Teriyaki burger (recipe)

Teriyaki burger (recipe)
Name	Teriyaki burger
Ingredients	Lean ground beef • Garlic powder • Egg
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	227.8
Fat	12.6
Protein	24.9
Carbohydrate	2
Fiber	0.1
Net carbohydrates	1.9
Sugar	1.4
Saturated fat	5
Cholesterol (mg)	126.6
Sodium	437.5
Yield	4 Burger Patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Blend all ingredients together until the ground beef has a uniform consistency.
2. Separate into 4 equal-sized portions.
3. Roll each portion into a ball, then flatten into a patty.
4. Place in a 10-inch skillet with a lid for 4 minutes over a medium flame.
5. Flip the patties over and cover for an additional 4 minutes.
6. Timing can be adjusted to suit your taste; more for well done, less for rare.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Kid Friendly,, Stove Top, Easy

Teriyaki burger (recipe) details

Time:
Prep Time in Hours and Mins:10M

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