Tex-mex crab bites (recipe)

From WikiMD's Wellness Encyclopedia

Tex-mex crab bites (recipe)
NameTex-mex crab bites
IngredientsFresh lemon juice Lemon Rind of Green onion Parsley Worcestershire sauce Prepared hot mustard Unsalted butter Sharp cheddar cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories112.5
Fat10.5
Protein3.8
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.5
Saturated fat6.6
Cholesterol (mg)30.1
Sodium123.9
Yield16 crab bites
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tex-mex crab bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat broiler.
  2. Combine crab, lemon juice and lemon peel, green onion, parsley, Worcestershire sauce, and Tabasco.
  3. Taste and adjust seasonings.
  4. Brush melted butter on toast rounds and arrange in a single layer in a broiler pan.
  5. Top each with a portion of the crab mixture, then with 1 O teaspoons cheese.
  6. Broil until cheese is melted and crab mixture is hot.

    Food tags
    Crab, Cheese, Fruit, Vegetable, Tex Mex, Southwestern U.S., Mexican, Kid Friendly, Potluck, Spicy, Broil/Grill,, Oven, Easy


Tex-mex crab bites (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD