The best ever bbq pork ribs (recipe)
| The best ever bbq pork ribs (recipe) | |
|---|---|
| Name | The best ever bbq pork ribs |
| Ingredients | Barbecue sauce |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 2-4 half racks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best ever bbq pork ribs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Preheat oven to 275 8.
- Cut ribs in half & generously apply rub on both sides, massaging it into the meat.
- Wrap each half tightly in heavy duty aluminum foil.
- Place each in a shallow pan with sides.
- Bakefor 3 hours.
- Serve with your favorite sauce.
- NOTE: If you want them BROWNED, carefully remove the ribs from the foil. Place under broiler or on grill until desired, but watch carefully so not to burn -- 10-12 minutes each side should be sufficient.
- NOTE 2: If you want them SMOKED, carefully remove the ribs from the foil. Place on grill, using indirect method -- smoke for about an hour. I recommend Apple or Hickory.
- DO NOT soak wood chips/chunks in water! Wood doesn't absorb much water, so all you're doing is cooling off the coals.
- ENJOY!.
Food tags
Meat,, Easy
The best ever bbq pork ribs (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
