The perfect summer hamburger (recipe)
The perfect summer hamburger (recipe) | |
---|---|
Name | The perfect summer hamburger recipe |
Ingredients | Lean ground beef • Worcestershire sauce • Olive oil • Fresh ground black pepper • Salt • Fresh parsley • Fresh thyme • Fresh chives |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 211.1 |
Fat | 12.5 |
Protein | 22.7 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 73.7 |
Sodium | 89.1 |
Servings | 4 |
Yield | 4 1/4 lb patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The perfect summer hamburger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
The perfect summer hamburger (recipe) image(external)
Recipe instructions
- Mix all ingredients in large bowl until well incorporated.
- Split into 4 1/4 lb balls and press to 1/3 in thickness (about 5 in diameter).
- Grill until desired level of done (my fiance does this so I'm not sure of the times, but i think about 6 minutes on each side for medium).
- Serve with all the fixings!.
Food tags
Meat, Summer, Weeknight,, Beginner Cook, Easy, Inexpensive
The perfect summer hamburger (recipe) details:
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD