Toasted sesame nori (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Toasted sesame nori (recipe)
NameToasted sesame nori
IngredientsNori Olive oil Sea salt Sesame seeds
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories22.8
Fat2.5
Protein0.1
Carbohydrate0.1
Fiber0.1
Net carbohydrates0
Sugar0
Saturated fat0.3
Cholesterol (mg)0
Sodium97
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Toasted sesame nori (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Toasted sesame nori (recipe)


  1. Preheat oven to 160 degrees Celsius.
  2. Lay the nori sheets flat on a baking tray.
  3. Combine the oils and using a pastry brush, brush the oil over the top surface of each sheet.
  4. Sprinkle the sea salt and sesame over the oiled surface and roast in the oven for 5 minutes.
  5. Leave to cool before cutting into pieces approx 3 cm square.

    Food tags
    Japanese, Asian, Lactose Free, Vegan, Free Of...,, Beginner Cook, Easy


Toasted sesame nori (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD