Tofu, mushroom, and turkey....Salad? Stir fry? (recipe)
Tofu, mushroom, and turkey....Salad? Stir fry? (recipe) | |
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Name | Tofu, mushroom, and turkey....Salad? Stir fry? |
Ingredients | Soft tofu • Mushroom stems and pieces • Five-spice powder |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 37.9 |
Fat | 0.9 |
Protein | 4.3 |
Carbohydrate | 3.4 |
Fiber | 0.6 |
Net carbohydrates | 2.8 |
Sugar | 1.8 |
Saturated fat | 0 |
Cholesterol (mg) | 15.6 |
Sodium | 479.7 |
Servings | 2 |
Reviewaggregate |
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|= but it's well worth it! Husband reccomended it being served with a slice of buttered cornbread and green beans. I agree!-->
Tofu, mushroom, and turkey....Salad? Stir fry? (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tofu, mushroom, and turkey....Salad? Stir fry? (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tofu, mushroom, and turkey....Salad? Stir fry? (recipe) details
Recipe instructions
- Warm a bit of olive oil in a frying pan/skillet.
- Toss everything in and heat it up (I like almost-burn-your-mouth. Eat.
- Get your thankful and amazed husband to do the dishes.
Food tags
Breakfast, Lunch/Snacks, Poultry, Soy/Tofu, Beans, Vegetable, Meat, Asian, Kid Friendly, Kosher, Potluck, Spicy, Savory, Sweet, Brunch,, Beginner Cook, Stove Top, Stir Fry, Easy, Inexpensive
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