Tomato, goat cheese and black olive salad (recipe)
| Tomato, goat cheese and black olive salad (recipe) | |
|---|---|
| Name | Tomato, goat cheese and black olive salad |
| Ingredients | Plum tomatoes • Black olives • Extra virgin olive oil |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 254.5 |
| Fat | 23.1 |
| Protein | 7.3 |
| Carbohydrate | 6.1 |
| Fiber | 1.8 |
| Net carbohydrates | 4.3 |
| Sugar | 4 |
| Saturated fat | 7.9 |
| Cholesterol (mg) | 22.4 |
| Sodium | 225.7 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato, goat cheese and black olive salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato, goat cheese and black olive salad (recipe) image(external)
Recipe instructions
- Arrange the sliced tomatoes on a plate without overlapping. Season to taste with salt and pepper.
- Crumble the goat cheese all over the tomatoes and then sprinkle the black olives on top. Drizzle with extra virgin olive oil and serve immediately.
Food tags
Cheese, Vegetable, Greek, European, Egg Free, Free Of..., Summer, Brunch,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
