Tomato, goat cheese and black olive salad (recipe)
Tomato, goat cheese and black olive salad (recipe) | |
---|---|
Name | Tomato, goat cheese and black olive salad |
Ingredients | Plum tomatoes • Black olives • Extra virgin olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 254.5 |
Fat | 23.1 |
Protein | 7.3 |
Carbohydrate | 6.1 |
Fiber | 1.8 |
Net carbohydrates | 4.3 |
Sugar | 4 |
Saturated fat | 7.9 |
Cholesterol (mg) | 22.4 |
Sodium | 225.7 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato, goat cheese and black olive salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato, goat cheese and black olive salad (recipe) image(external)
Recipe instructions
- Arrange the sliced tomatoes on a plate without overlapping. Season to taste with salt and pepper.
- Crumble the goat cheese all over the tomatoes and then sprinkle the black olives on top. Drizzle with extra virgin olive oil and serve immediately.
Food tags
Cheese, Vegetable, Greek, European, Egg Free, Free Of..., Summer, Brunch,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD