Tomato basil gooey cheese side dish (recipe)

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Tomato basil gooey cheese side dish (recipe)
NameTomato basil gooey cheese side dish
IngredientsTomatoes Fresh basil leaf Olive oil Salt Mozzarella cheese
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories216.4
Fat17.6
Protein9.6
Carbohydrate6.1
Fiber1.9
Net carbohydrates4.2
Sugar3.6
Saturated fat6.2
Cholesterol (mg)29.5
Sodium240.6
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato basil gooey cheese side dish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato basil gooey cheese side dish (recipe) image(external)

Recipe instructions

  1. Put the tomato on a microwave safe plate and drizzle with the olive oil; use the best olive oil you can as this is for flavor.
  2. Salt the tomato to personal taste, then scatter the Basil and Cheese over the top.
  3. Heat on high in the microwave until the cheese is melted and bubbly (watch carefully so you don't get that yucky microwaved hard cheese) and the tomato has softened.

    Food tags
    Cheese, Vegetable, European, Savory, Microwave,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD