Tomato basil gooey cheese side dish (recipe)
| Tomato basil gooey cheese side dish (recipe) | |
|---|---|
| Name | Tomato basil gooey cheese side dish |
| Ingredients | Tomatoes • Fresh basil leaf • Olive oil • Salt • Mozzarella cheese |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 216.4 |
| Fat | 17.6 |
| Protein | 9.6 |
| Carbohydrate | 6.1 |
| Fiber | 1.9 |
| Net carbohydrates | 4.2 |
| Sugar | 3.6 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 29.5 |
| Sodium | 240.6 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato basil gooey cheese side dish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato basil gooey cheese side dish (recipe) image(external)
Recipe instructions
- Put the tomato on a microwave safe plate and drizzle with the olive oil; use the best olive oil you can as this is for flavor.
- Salt the tomato to personal taste, then scatter the Basil and Cheese over the top.
- Heat on high in the microwave until the cheese is melted and bubbly (watch carefully so you don't get that yucky microwaved hard cheese) and the tomato has softened.
Food tags
Cheese, Vegetable, European, Savory, Microwave,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
