Tortilla mushroom appetizer (recipe)

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Tortilla mushroom appetizer (recipe)
NameTortilla mushroom appetizer
Ingredients10-inch whole wheat tortillas Aged cheddar cheese Monterey jack cheese Chili powder
Cooktime (in hours)0.166666667
Preptime (in hours)0.1
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories80.6
Fat6.6
Protein5.1
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat4.2
Cholesterol (mg)20.2
Sodium120.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tortilla mushroom appetizer (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tortilla mushroom appetizer (recipe) image(external)

Recipe instructions

  1. Pour boiling water over the dried mushrooms and soak for 5 minutes, drain& chop the mushrooms.
  2. When the tortillas are almost crisp, (3-5min 350 oven), remove from oven, sprinkle with the chili if using sprinkle the cheese evenly over the two tortillas, add the mushrooms.
  3. Broil until the cheese bubbles apprx 6 minutes.
  4. Slice each tortilla into 6 wedges& serve.

    Food tags
    , Easy


Tortilla mushroom appetizer (recipe) details:

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Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD