Tortilla mushroom appetizer (recipe)
| Tortilla mushroom appetizer (recipe) | |
|---|---|
| Name | Tortilla mushroom appetizer |
| Ingredients | 10-inch whole wheat tortillas • Aged cheddar cheese • Monterey jack cheese • Chili powder |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.1 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 80.6 |
| Fat | 6.6 |
| Protein | 5.1 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 4.2 |
| Cholesterol (mg) | 20.2 |
| Sodium | 120.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tortilla mushroom appetizer (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tortilla mushroom appetizer (recipe) image(external)
Recipe instructions
- Pour boiling water over the dried mushrooms and soak for 5 minutes, drain& chop the mushrooms.
- When the tortillas are almost crisp, (3-5min 350 oven), remove from oven, sprinkle with the chili if using sprinkle the cheese evenly over the two tortillas, add the mushrooms.
- Broil until the cheese bubbles apprx 6 minutes.
- Slice each tortilla into 6 wedges& serve.
Food tags
, Easy
Tortilla mushroom appetizer (recipe) details:
Time:
Prep Time in Hours and Mins:16M
"
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Contributors: Prab R. Tumpati, MD
