Tuna wasawich (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tuna wasawich (recipe)
NameTuna wasawich
IngredientsTuna in water Roma tomatoes Lemon juice Salt Pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories65.8
Fat1.4
Protein10.9
Carbohydrate1.9
Fiber0.6
Net carbohydrates1.3
Sugar1.2
Saturated fat0.4
Cholesterol (mg)18.7
Sodium170.6
Servings4
Yield4 sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tuna wasawich (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tuna wasawich (recipe)


  1. Mix 1 can tuna in water with 1 tsp of lemon juice, salt and pepper.
  2. Top 4 slices of wasa with tuna mixture.
  3. Then top with roma tomatoes.
  4. Top each with the four remaining wasa slices.
  5. Serve.

    Food tags
    Tuna,, No Cook, Beginner Cook, Easy, Inexpensive


Tuna wasawich (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD