Turkey sloppy joes (recipe)
Turkey sloppy joes (recipe) | |
---|---|
Name | Turkey sloppy joes |
Ingredients | Ground turkey • Onion • Celery • Carrot • Garlic • Sage • Thyme • Cumin • Salt • Pepper • Red pepper flakes |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 194.1 |
Fat | 8.9 |
Protein | 23.2 |
Carbohydrate | 5.9 |
Fiber | 1.3 |
Net carbohydrates | 4.6 |
Sugar | 1.9 |
Saturated fat | 2.3 |
Cholesterol (mg) | 78.3 |
Sodium | 665.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey sloppy joes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Turkey sloppy joes (recipe) image(external)
Recipe instructions
- In a skillet combine 1 tsp olive oil, garlic, onion, celery, and carrot sautv till tender. Add ground turkey and brown.
- Add spices including salt and pepper. Add one packaged turkey gravy mix of your choice - including water as directed on the package.
- Cook for 15 more minutes. Serve over roll, rice or potatoes.
Food tags
Lunch/Snacks, Poultry, Meat,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD