Warm lobster dip or crabmeat, or sea legs, or baby shrimp (recipe)
| Warm lobster dip or crabmeat, or sea legs, or baby shrimp (recipe) | |
|---|---|
| Name | Warm lobster dip (or crabmeat, or sea legs, or baby shrimp) |
| Ingredients | Lobsters • Onion • Garlic cloves • Olive oil • Cream cheese • Sour cream • Half-and-half cream • Garlic powder • Worcestershire sauce • Mayonnaise • Parmesan cheese • Mozzarella cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 102.1 |
| Fat | 9.1 |
| Protein | 3.3 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.4 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 24.2 |
| Sodium | 119.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm lobster dip or crabmeat, or sea legs, or baby shrimp (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Warm lobster dip or crabmeat, or sea legs, or baby shrimp (recipe) details
Warm lobster dip or crabmeat, or sea legs, or baby shrimp (recipe) image(external)
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- Preheat oven to 350 degrees.
- Chop onion & garlic and put in microwave safe bowl with the olive oil. Microwave 1 minute then remove and add to a large bowl with all the remaining ingredients.
- Stir to combine well & add to oven safe baking dish sprayed lightly with cooking spray for easy clean-up (I use Pam Olive Oil Spray).
- Bake30 minute covered with foil. Remove foil & bakeanother 10-15 minute until bubbly.
- Serve immediately.
Food tags
Lobster, Crab, Brunch,, Easy
Warm lobster dip or crabmeat, or sea legs, or baby shrimp (recipe) details
Time:
Prep Time in Hours and Mins:35M
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