Ww 0 points cajun-style stuffed mushrooms (recipe)

Ww 0 points cajun-style stuffed mushrooms (recipe)
Name	Ww 0 points cajun-style stuffed mushrooms
Ingredients	Olive oil flavored cooking spray • Button mushroom • Olive oil • Onion • Frozen chopped spinach • Ground turmeric
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	35.4
Fat	0.8
Protein	2.9
Carbohydrate	5.2
Fiber	1.6
Net carbohydrates	3.6
Sugar	1.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	47.2
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 0 points cajun-style stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ww 0 points cajun-style stuffed mushrooms (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees. Lightl coat a jelly roll pan with cooking spray.
2. Remove msuhroom stems from caps and finely chop them, reserving and setting aside caps.
3. Heat oil in large skillet over high heat. Saute mushroom stems, onion, pepper and spainch until tender, about 5 minutes.
4. Remove skillet from heat and stir in remaining ingredients until well-combined.
5. Stuff each mushroom cap with 2 T. of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan.
6. Bake, uncovered, 15 minutes and serve warm. Points figured for 2 mushroomss per serving
7. )
   
   Food tags
   Cajun, Low Cholesterol, Healthy,, Easy

Ww 0 points cajun-style stuffed mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:25M

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