Bacon wrapped grilled halibut steaks (recipe)

From WikiMD's Wellness Encyclopedia

Bacon wrapped grilled halibut steaks (recipe)
NameBacon wrapped grilled halibut steaks
IngredientsLime juice Green onions Salt Pepper Halibut steaks Bacon
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories467.7
Fat31.2
Protein41
Carbohydrate4
Fiber0.6
Net carbohydrates3.4
Sugar0.9
Saturated fat8.2
Cholesterol (mg)85.3
Sodium1052.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped grilled halibut steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In ziplock bag combine lime juice, green onions, oil, cilantro,jalapeno, salt and pepper.
  2. Add haliut steaks, seal, and turn to coat. Refrigerate for 15 minutes, turning once.
  3. Meanwhile, fry bacon until cooked but not crisp. Drain on paper towels.
  4. Remove halibut when marinated, discarding marinade.
  5. Wrap two slices of bacon over top and sides of each steak and secure with soaked wooden toothpicks.
  6. Spray nonstick cooking spray on grill racks before heating. Place halibut, bacon side down, on grill rack with drip pan underneath rack to catch any bacon drippings.
  7. Grill covered over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork.
  8. Discard toothpicks, serve and enjoy!
  9. NOTE: If wanted, you may serve on the side Mango Salsa Ole, Recipe #235769.

    Food tags
    , Easy


Bacon wrapped grilled halibut steaks (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD