Paco s fish tacos in lettuce wraps (recipe)

Paco s fish tacos in lettuce wraps (recipe)
Name	Paco s fish tacos in lettuce wraps
Ingredients	Halibut fillets • Salt • Pepper • Bibb lettuce • Lettuce leaf • Cilantro leaf • Of fresh mint • Grainy mustard • Red wine vinegar • Extra virgin olive oil • Lime • Red onion
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	457.3
Fat	20.6
Protein	61.4
Carbohydrate	4.4
Fiber	1.2
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	2.8
Cholesterol (mg)	93.1
Sodium	285.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Paco s fish tacos in lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Paco s fish tacos in lettuce wraps (recipe)

1. Heat a grill pan or nonstick skillet over high heat.
2. Spray the pan with cooking spray; place fish on the grill pan; season to taste with salt and pepper.
3. Cook fish 5 minutes on each side or until opaque; transfer to a serving plate.
4. Arrange the lettuce leaves on a platter.
5. Place the jalapeno in a food processor along with the cilantro, mint, mustard, and vinegar; turn the processor on and stream in the olive oil; season this sauce with salt and pepper.
6. Break the fish into chunks and squeeze lime juice over fish; add a few dashes of hot sauce.

7. Pile the fish in lettuce leaves and top each taco with the jalapeno cilantro sauce and chopped red onions; wrap up and eat.
   
   

   Food tags
   , Stove Top

Paco s fish tacos in lettuce wraps (recipe) details

Time:
Prep Time in Hours and Mins:30M

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