Swordfish spiedini - giada de laurentiis (recipe)
Swordfish spiedini - giada de laurentiis (recipe) | |
---|---|
Name | Swordfish spiedini - giada de laurentiis |
Ingredients | Olive oil • Salt • Fresh ground black pepper • Swordfish steaks • Pancetta |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 177.3 |
Fat | 9.1 |
Protein | 22.5 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 1.9 |
Cholesterol (mg) | 44.3 |
Sodium | 296.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swordfish spiedini - giada de laurentiis (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Swordfish spiedini - giada de laurentiis (recipe) image(external)
Recipe instructions
- Prepare a charcoal or gas grill for medium-high heat or preheat a ridged grill pan over medium-high heat.
- In a large bowl, whisk the oil, herbes de province, salt and pepper to blend.
- Add the swordfish cubes and toss to coat.
- Thread the swordfish cubes alternately with 1 slice of pancetta onto each of the skewers, wrapping the pancetta around the fish cubes as you go.
- Grill the skewers until the swordfish is just opaque in the center and the pancetta is crisp, about 8 minutes, turning and brushing often with the remaining marinade
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Food tags
European,
Swordfish spiedini - giada de laurentiis (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD