Roasted fish with tomatoes and saffron (recipe)

Roasted fish with tomatoes and saffron (recipe)
Name	Roasted fish with tomatoes and saffron
Ingredients	Haddock fillet • Cherry tomatoes • Shallot • Fresh basil • Thyme • Saffron • Olive oil • White wine
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	170.2
Fat	7.4
Protein	19.4
Carbohydrate	4.1
Fiber	0.9
Net carbohydrates	3.2
Sugar	2.1
Saturated fat	1.1
Cholesterol (mg)	61.4
Sodium	247.3
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted fish with tomatoes and saffron (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 450 8F Place tomatoes in baking dish and season with salt and pepper. Season fish with salt and pepper as well and place on top of the tomatoes.
2. Whisk oil, wine, shallot, thyme, basil, and saffron to blend. Season mixture to taste with salt and pepper and pour evenly over fish. Let stand 10 minutes.
3. Place baking dish on the middle rack of the oven and roast until fish is opaque in center, about 10 minutes. Serve with white rice.
   
   Food tags
   Very Low Carbs,, Easy

Roasted fish with tomatoes and saffron (recipe) details

Time:
Prep Time in Hours and Mins:30M

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