Caputo's halibut with mint and balsamic vinegar (recipe)
Caputo's halibut with mint and balsamic vinegar (recipe) | |
---|---|
Name | Caputo's halibut with mint and balsamic vinegar |
Ingredients | Halibut steaks • Extra virgin olive oil • Mint leaves • Garlic clove |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 505.8 |
Fat | 18.9 |
Protein | 75.8 |
Carbohydrate | 3 |
Fiber | 0 |
Net carbohydrates | 3 |
Sugar | 2.4 |
Saturated fat | 3.1 |
Cholesterol (mg) | 199.9 |
Sodium | 281.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caputo's halibut with mint and balsamic vinegar (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brush both sides of the fish with some of the olive oil and place on hot grill, barbecue or hot skillet.
- Cook 2 to 3 minutes on each side or until fish is done.
- In another pan, heat the remaining oil, balsamic vinegar and the mint until just warm.
- Just before serving, add the garlic to the sauce and spoon over the fish.
Food tags
Very Low Carbs, High Protein, Free Of...,, Easy
Caputo's halibut with mint and balsamic vinegar (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD