Roasted halibut with balsamic-garlic glaze (recipe)
Roasted halibut with balsamic-garlic glaze (recipe) | |
---|---|
Name | Roasted halibut with balsamic-garlic glaze |
Ingredients | Olive oil • Garlic cloves • Salt • Fresh ground black pepper • Halibut steaks |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 312 |
Fat | 12 |
Protein | 47.4 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0 |
Saturated fat | 1.7 |
Cholesterol (mg) | 72.8 |
Sodium | 123.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted halibut with balsamic-garlic glaze (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 425 8.
- Whisk all the marinade ingredients together in a small bowl; taste and adjust the seasonings.
- Place fish in a large heavy-duty zip-lock plastic bag and pour in the marinade.
- Turn the fish in the bag to coat it evenly.
- Seal bag and refrigerate at least 30 minutes or up to 2 hours.
- Put the fish in a roasting pan; roast for ~10 minutes per inch of thickness, or until the fish is flaky but still moist.
- Cut into serving pieces and serve immediately.
Food tags
< 60 Mins"
Roasted halibut with balsamic-garlic glaze (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD