Grilled lemon-basil halibut (recipe)

Grilled lemon-basil halibut (recipe)
Name	Grilled lemon-basil halibut
Ingredients	Fresh lemon juice • Olive oil • Garlic cloves • Lemon zest • Sun-dried tomatoes packed in oil • Fresh basil • Capers • Halibut fillet
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	262.7
Fat	15.9
Protein	26.2
Carbohydrate	3.4
Fiber	0.5
Net carbohydrates	2.9
Sugar	0.5
Saturated fat	2.4
Cholesterol (mg)	68.1
Sodium	187.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled lemon-basil halibut (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled lemon-basil halibut (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled lemon-basil halibut (recipe)

1. Mix lemon juice, olive oil, garlic, lemon peel and sun-dried tomatoes in blender or food processor.
2. Stir in 2 tbsp fresh basil and the capers.
3. Season to taste with salt and pepper.
4. Pour half of vinaigrette over fish and marinate 15 to 30 minutes.
5. When ready to grill fish, remove from marinade.
6. Discard that marinade.
7. Prepare the grill and spray with oil to keep fish from sticking.
8. Grill fish until just cooked through 2 to 4 minutes per side.
9. Divide fish among 4 plates.

10. Stir remaining vinaigrette and drizzle over fish.
    
    

    Food tags
    Lemon, Citrus, Fruit, Vegetable, Canadian, Very Low Carbs, High Protein, Broil/Grill,, Oven, Small Appliance

Grilled lemon-basil halibut (recipe) details

Time:
Prep Time in Hours and Mins:18M

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