Italian-dill fish fillets (recipe)

Italian-dill fish fillets (recipe)
Name	Italian-dill fish fillets
Ingredients	Dried dill weed • Lemon wedges
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	246
Fat	10.7
Protein	31.9
Carbohydrate	6.2
Fiber	1.4
Net carbohydrates	4.8
Sugar	2.4
Saturated fat	1.8
Cholesterol (mg)	114.9
Sodium	610.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian-dill fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat the oven to 400-degrees F.
2. In a small bowl, mix the dill into the dressing.
3. Lay out the fish fillets in a 9\ x 13\ casserole dish. Pour the dressing blend over the fish.
4. Bake(uncovered), in the pre-heated oven for 10-12 minutes, until the fish will flake easily with a fork.
5. Plate up the fish and spoon a little of the sauce over each fillet. Garnish each plate with 2 lemon wedges.
   
   Food tags
   Orange Roughy, Very Low Carbs, Savory,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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