Broiled salmon with basil sauce convection-microwave (recipe)

Broiled salmon with basil sauce convection-microwave (recipe)
Name	Broiled salmon with basil sauce (convection-microwave)
Ingredients	Olive oil • Garlic clove • White wine • Lemon juice • Fresh basil • Parmesan cheese • Dijon mustard • Salmon steaks • Cayenne pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	288.2
Fat	19.5
Protein	22.7
Carbohydrate	2.1
Fiber	0.5
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	4.2
Cholesterol (mg)	64.5
Sodium	163.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon with basil sauce convection-microwave (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine oil, garlic, white wine and lemon juice in blender.
2. Add basil, Parmesan and mustard. Blend until smooth.
3. Preheat oven for broiling.
4. Put one-fourth of basil sauce in bottom of 9-inch oven-safe dish.
5. Arrange steaks on sauce and pour remaining sauce over tops of steaks.
6. Sprinkle with cayenne pepper.
7. Place dish on broiling trivet and broil in preheated oven for 20-24 minutes or until fish flakes easily when tested with a fork.
   
   Food tags
   Very Low Carbs, High Protein, Microwave,

Broiled salmon with basil sauce convection-microwave (recipe) details

Time:
Prep Time in Hours and Mins:25M

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