Low fat asian halibut in foil (recipe)

Low fat asian halibut in foil (recipe)
Name	Low fat asian halibut in foil
Ingredients	Halibut fillets • Carrot • Zucchini • Broccoli floret • Onion • Fresh ginger • Rice vinegar
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	235.5
Fat	6.6
Protein	38.8
Carbohydrate	3.5
Fiber	0.7
Net carbohydrates	2.8
Sugar	1.3
Saturated fat	0.9
Cholesterol (mg)	58.6
Sodium	112.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat asian halibut in foil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low fat asian halibut in foil (recipe) details
Low fat asian halibut in foil (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 degrees.
2. Tear off 4 sheets of foil wrap, 12 inches by 18 inches each. Place halibut fillets in center of foil sheets. Top with vegetables.
3. Combine ginger, vinegar and oil in a small bowl. Drizzle a little over each fish and vegetable mound.
4. Close the foil packets by bringing the sides up and folding the edge over twice, then sealing the ends in the same way. Leave enough room inside for air to circulate.
5. Place foil packets on a large cookie sheet and bakefor 15-18 minutes (or you can cook it over a campfire!)
6. )
   
   Food tags
   Vegetable, Asian, Very Low Carbs, High Protein, Healthy, Camping,, Easy

Low fat asian halibut in foil (recipe) details

Time:
Prep Time in Hours and Mins:25M

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