Grilled salmon or halibut (recipe)

Grilled salmon or halibut (recipe)
Name	Grilled salmon or halibut
Ingredients	Salmon • Halibut fillets • Lemon juice • Olive oil • Kosher salt • Fresh ground pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.666666667
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	325.4
Fat	14.6
Protein	45.2
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0.3
Saturated fat	2.2
Cholesterol (mg)	117.9
Sodium	152.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon or halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled salmon or halibut (recipe) image(external)

Recipe instructions

1. Rinse fish and pat dry. In a bowl, whisk together lemon juice and olive oil; pour into a zip lock bag. Add fish to bag, seal and turn to coat evenly. Chill 30 minutes.
2. Meanwhiule, cut 4 pieces of heavy foil, each slightly larger than the fish. Rub ONE side of each piece with oil. Arrange foil, oiled-side up on a large baking sheet.
3. Start grill and prepare for indirect-heat cooking.
4. Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
5. Transfer fish, on foil, to grill. Cover or close lid. Cook fish until opaque but still moist looking in center, about 20 minutes.
6. With spatula, transfer fish to plates. Serve with lemon wedges.
   
   Food tags
   Very Low Carbs, High Protein,, Easy

Grilled salmon or halibut (recipe) details:

Time:
Prep Time in Hours and Mins:1H

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