Cheesy baked fillet of fish casserole (recipe)

Cheesy baked fillet of fish casserole (recipe)
Name	Cheesy baked fillet of fish casserole
Ingredients	Sour cream • Butter • Lemon juice • Salt • Pepper • Onion • Cheddar cheese
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	256.8
Fat	18.7
Protein	19.5
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	2
Saturated fat	11
Cholesterol (mg)	100.7
Sodium	236.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy baked fillet of fish casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cheesy baked fillet of fish casserole (recipe) details
Cheesy baked fillet of fish casserole (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Melt butter and blend in the lemon juice and sour cream.
3. Saltl and pepper the fish to taste and place in a casserole dish.
4. Spread the onion rings evenly on top.
5. Pour the sour cream mixture over fish, spread evenly and top with the cheese.
6. Bakefor 35 minutes or until fish flakes with a fork.
   
   Food tags
   Very Low Carbs, Free Of...,, Oven, Easy

Cheesy baked fillet of fish casserole (recipe) details

Time:
Prep Time in Hours and Mins:45M

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